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3 Healthy Meal Prep Recipes For Your Lunchbox

EASY MEALS IN UNDER 30 MINUTES! Cooking ahead of time should not only save you money but also help you make healthier food choices. Impress your coworkers with these simple homemade meals for your lunch bag. YOGURT PARFAIT RECIPE Creamy greek yogurt layered with you favorite fruit and topped with crunchy granola. Yogurt Parfaits are an easy grab & go snack! DIRECTIONS: Add one tablespoon of honey to the bottom of an empty glass jar. Add 3-4 tablespoons of greek yogurt. Add a layer of fruit (use any fruit you like, such as raspberries or strawberries). Add 1 tablespoon of yogurt on...
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Healthy Correctional Officer Lunchbox Meal Ideas

It is not unusual for correctional officers to work 16 hour shifts. Working this many hours makes meal prepping especially difficult. Preparing nutritious foods ahead of time and having healthier options available in your lunch bag, will help avoid ordering out or relying on sugary vending machine snacks. Use the tips below to help you pack healthier meal options. Decide What Works For You. Identify the types of meals you would like cook & make a shopping list. Good planning will help you stay on track and create healthier eating habits. Remember, meal prepping is not a one size fits...
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